Reordering for the difference I've felt
Joanne Miles · Verified buyerIt's the energy that convinced me. I'm finishing my working day and still having enough left to cook, tidy up and enjoy my evening. That wasn't how I felt before.

305 verified reviews
Fall Savings End October 31
[insert expert quote]
Our GLP-1 Companion contains ingredients supported by scientific research to help refill what a smaller appetite leaves short. Rich in chelated iron, zinc, methylated B12 and vitamin D3, it nourishes your hair and nails, steadies your energy, and supports your body naturally.*
With ginger, peppermint, digestive enzymes and 6 billion CFU of probiotics, this formula helps calm your stomach from the first dose and may promote stronger, fuller hair, without stimulants or harsh ingredients.*
When can I expect results? Expect a calmer stomach within the first 1 to 2 weeks. Your energy comes back over the first month, with stronger hair and nails showing by months 2 to 3. Consistent daily use is essential.
Can I take it with my GLP-1? Yes. It was made for exactly that. Take 2 capsules a day with water. If you take oral semaglutide, thyroid medication or blood thinners, take Brimful at a different time of day and show your pharmacist the label.
Will it upset my stomach? No. It's built to do the opposite. The iron is bisglycinate, the gentle chelated form, and it comes with ginger, peppermint and digestive enzymes.
How many should I take and when? For optimal results, take 2 capsules daily with a full glass of water. Consistency is crucial for seeing long-term improvements.
Supplement Facts. Serving size: 2 capsules. Servings per container: 30.
| Vitamin D3 (as cholecalciferol) | 50 mcg |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 26 mg |
| Folate (from L-5-MTHF-Ca) | 400 mcg DFE |
| Vitamin B12 (as methylcobalamin) | 525 mcg |
| Biotin | 5 mcg |
| Iron (as ferrous bisglycinate chelate) | 18 mg |
| Magnesium (as magnesium oxide and magnesium citrate) | 200 mg |
| Zinc (as zinc bisglycinate chelate) | 20 mg |
| Digestive Comfort & Soothing Blend: Gingerols™ ginger root extract, peppermint extract, bromelain, DigeZyme® | 325 mg |
| LactoSpore® (Bacillus coagulans), 6 billion CFU | 166 mg |
| Energy & Vitality Complex with ashwagandha extract | 126 mg |
| BioPerine® black pepper extract | 5 mg |
Other ingredients: microcrystalline cellulose, medium chain triglycerides (MCT oil), silicon dioxide, magnesium stearate, hypromellose (vegetable capsule).
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
90-Day Results Guarantee. If you don't feel a noticeable difference within 90 days, we'll fully refund your purchase. Your satisfaction is our priority.
Step 1: Use consistently. Take 2 capsules every day as directed. Consistent use is the key to results.
Step 2: Give it time. Commit to at least 30 days of daily use. Digestion settles first, energy follows, and hair and nails show it around months 2 to 3.
Step 3: Not satisfied? Get your refund. Contact us through our contact page within 90 days of your purchase and we'll process your refund. No complicated forms and no photos required.
We offer tracked shipping on all orders.
Every order is packed in the USA and ships to US addresses. Your delivery estimate is shown at checkout.
We've made returns easy. Simply contact us and we'll handle everything.
Real customer testimonials
Joanne Miles · Verified buyerIt's the energy that convinced me. I'm finishing my working day and still having enough left to cook, tidy up and enjoy my evening. That wasn't how I felt before.
Alicia Kent · Verified buyerThe amount of hair I find when I wash it has gone down. That was enough to convince me to order again. I feel much less discouraged on wash days.
Mark Ellison · Verified buyerThe unsettled feeling after breakfast has been much less of an issue. I'm glad I bought this. That was the part of my day I most wanted to improve.
of reviewers rated this product 4 stars or higher
Expect a calmer, lighter stomach after meals. The digestive blend begins working with your very first dose and may reduce bloating and that heavy, queasy feeling, giving your gut a chance to settle and stabilize.*

Expect your energy to hold from morning to night. That steady feeling signals your body is responding to the iron, B12 and folate your smaller meals stopped delivering.*
[insert customer progress photo, month 1-2]Expect less hair in your brush and shower drain. Your nails may grow stronger and your hair may look fuller. You'll spend less time worrying about what the weight loss is costing you.*
[insert customer progress photo, month 3-4]
We combined the nutrients GLP-1 users run lowest on with nature's most trusted digestive soothers to create a triple-action formula that may help reduce shedding at its source, calm your stomach & restore your energy.*

18 mg iron, plus 20 mg zinc
A full day's iron in its gentlest, best-absorbed form, with chelated zinc and vitamin D3. These are the nutrients hair and nail growth depend on, and the first to drop when you eat less.*

325 mg ginger, peppermint, bromelain, DigeZyme®
Ginger root and peppermint soothe, digestive enzymes break food down, and 6 billion CFU of LactoSpore® probiotic keeps your gut in balance.*

525 mcg methylcobalamin
B12, folate and B6 in their active, methylated forms power your energy metabolism, backed by 200 mg of magnesium and ashwagandha.*
| Benefit | US | OTHERS |
|---|---|---|
| Made For GLP-1 Users | Yes | No |
| May Help Reduce Shedding | Yes | No |
| Supports Stronger Hair & Nails | Yes | No |
| Calms Digestion | Yes | No |
| Gentle Formula | Yes | No |
| No Lifetime Dependency | Yes | No |
| Less Than $0.90/Day | Yes | No |

We're confident you'll love Brimful's GLP-1 Companion because we know what it can do for a body running on less. If you don't experience calmer digestion, steadier energy and stronger hair and nails in 90 days, you can get a full refund.
Try It NowExpect a calmer stomach within the first 1 to 2 weeks. Your energy comes back over the first month, with stronger hair and nails showing by months 2 to 3. Consistent daily use is essential.
No. There are zero stimulants and nothing habit-forming in the formula. Take it for as long as your appetite is turned down, and stop whenever you like.
No. It's built to do the opposite. The iron is bisglycinate, the gentle chelated form, and every serving comes with ginger, peppermint and digestive enzymes to keep your stomach calm.
Yes. It was made for exactly that. If you take oral semaglutide, thyroid medication or blood thinners, take it at a different time of day and show your pharmacist the label.
Yes. Brimful is non-GMO, gluten-free, lactose-free and allergen-free, in a vegetable capsule with no added sugar.
Hair needs iron, zinc and vitamin D3 to grow, and those are the first things to drop when you eat less. Brimful puts a full day of each back, every day, so your follicles have what they need.*
For optimal results, take 2 capsules daily with a full glass of water. Consistency is crucial for seeing long-term improvements.
Yes. Just check your multivitamin for iron, because Brimful already gives you a full day's worth.
Brimful is made in the USA for adults. If you're pregnant, nursing or managing a medical condition, check with your doctor first. It contains iron, so keep it out of reach of children.
It's the energy that convinced me. I'm finishing my working day and still having enough left to cook, tidy up and enjoy my evening. That wasn't how I felt before.
The amount of hair I find when I wash it has gone down. That was enough to convince me to order again. I feel much less discouraged on wash days.
The unsettled feeling after breakfast has been much less of an issue. I'm glad I bought this. That was the part of my day I most wanted to improve.
I can do the grocery shopping without treating the rest of the day as recovery time. I've felt a noticeable difference since adding this, and I'm happy with it.
I'm not exhausted by the time the school run is done anymore. Since starting this I've had more energy left for the rest of the morning, which has been a real improvement in my day.
I don't find hair all over my shoulders every time I get dressed now. It's a noticeable change and I'm very pleased I tried this.
I've noticed less shedding and felt more able to get through my normal day. Those are the reasons I'd buy again. It hasn't just been a bottle I took and forgot about.
I used to feel done before the afternoon was over. Now I can get through work and still have energy for a few things at home. It's made a noticeable difference for me.
I can get through the workday and do normal evening things again. It's been the most obvious benefit I've felt from this bottle.
I'm usually the person who reads a hundred reviews and never leaves one. I bought this after getting fed up with how tired I felt and how much hair seemed to be everywhere. The first part was simply remembering the bottle, which I managed by keeping it where I make breakfast. Now I'm further along and have noticed a few better things: less clearing hair out of the brush, more comfortable mornings, and enough energy some evenings to do more than sit on the sofa. Life has changed in other ways too. Still, I've been pleased with this purchase and wanted to write something beyond just 'great product'.
The first thing I noticed wasn't in the mirror. It was not having to pick hair off my black work cardigan all morning. Still some shedding, obviously, but lately it's been less of a thing.
I bought this for the amount of hair I was losing. There is noticeably less left in my brush now. That's the part that makes me want to keep using it.
I used to hit a wall after lunch and just stare at my inbox. Lately I've been getting through the afternoon without that same dragged-out feeling. Nothing dramatic, just a welcome change in an ordinary workday.
The bottle has earned its place next to my breakfast things. I've been consistent with it, my stomach has felt more settled, and I'm happy with how things are going.
Used to get the main things done and then have nothing left. I'm managing work and normal evening stuff more comfortably now. For me, that has made the purchase worthwhile.
I didn't realise how much I was dreading washing my hair until I stopped putting it off. There still is hair in the drain. It just hasn't been the same alarming amount lately, and that has made a difference to how I feel about it.
My hair doesn't look completely different, and I wouldn't pretend it does. But the handful I clear from my brush seems smaller, and I've felt a little less wiped out in the evenings. Those were the things I was hoping to keep an eye on.
Since using this, I've had fewer lunches followed by that uncomfortable heavy feeling. I'm much happier being able to get on with the afternoon.
Less of that uncomfortable full feeling after my usual breakfast lately. I'm not changing what I do based on one good day, but it's been nice having a run of more comfortable mornings.
Made dinner after work without sitting down for an hour first. That sounds like such a small thing until you've been feeling worn out every evening. I've had more afternoons like that recently and I'm pleased.
That was what made me stop and notice. I wasn't deliberately counting anything; I just hadn't reached for the little vacuum as often. Hoping this continues.
My hair has felt less wispy when I gather it back recently. I haven't measured my ponytail or taken perfect comparison pictures. It's just something I noticed while getting ready, and it made me smile.
I bought it mostly for my stomach and have been pleased. Breakfast has been sitting more comfortably, and I don't keep delaying leaving the house because I feel off.
The difference I've noticed is after work. I'm still tired, because work is tiring, but I'm not quite so flattened by the time I get home. Been glad of that lately.
Still waiting to see anything obvious around my hairline. What I have noticed is less hair caught in the brush after I dry it. I'll happily take a small change over nothing.
I bought it because I was struggling with that worn-out feeling halfway through the day. I'm managing much better now. Normal errands don't seem to take everything out of me.
I'm still careful about what and how much I eat, but meals haven't felt like quite such a gamble recently. That has been a relief. I'm keeping my expectations sensible and appreciating the better days.
I've spotted some short hairs when I clip the front back. Could be several things going on, so I'm not making a big claim. But I'm happy to see them, and I've been happy using this.
I've been on a GLP-1 for a while, and wanted something I could fit into the routine I already had. This hasn't made my mornings more complicated. I feel a bit more like myself lately, which is what I care about most.
Last weekend I got ready to go out and realised I wasn't negotiating with myself about whether I had the energy. We only went for a browse around the shops and a coffee. It wasn't a big outing, but it felt good to just go and enjoy an ordinary afternoon.
I was inspecting my part every single morning. Lately I've been getting ready and moving on with my day instead. My hair has looked a little better to me, and I feel less preoccupied with it.
I've had more mornings where breakfast sits comfortably and I can get on with things. I'm grateful for that. I wasn't looking for anything complicated, just to feel a bit more settled.
After washing, I used to spend ages picking loose strands off my hands. It's been noticeably less lately. My actual hair still looks like my hair, but that part of wash day has been nicer.
The afternoon slump hasn't been as heavy recently. Still drinking my coffee because I like coffee. Just haven't felt quite so desperate for it.
No huge before-and-after moment. More a gradual realisation that I was finding fewer strands on the sink and feeling less drained on my way home. I'm pleased, even if it makes for a fairly unexciting story.
I can see less hair in it after getting ready. That was the change I wanted from this, and it's been encouraging to keep noticing it.
When I put it up, the ends haven't felt quite as flyaway lately. I've also been gentler with it, so I'm not pretending it's one single thing. Happy with the overall direction.
I bought this because I was tired of feeling off all the time. Recently I've had more days where my stomach is comfortable and I have enough energy left to do something after work. I don't have a tidy explanation for every change. I'm simply glad things have been better.
I wasn't taking progress pictures, so I don't have matching lighting or anything useful like that. I came across a photo from a family lunch and realised my hair had looked flatter around the front than it does now. That was encouraging. I've been using this, eating more regularly and taking better care of my hair, so I'm not going to assign credit as if I've done an experiment. What I can say is that I'm happier with how things look and this has been easy to keep up with. It feels like a sensible place for me to be.
The amount of hair coming out had been getting to me. Lately it hasn't been as much, and I've stopped treating every shower like an inspection. That's worth a lot to me emotionally.
Walked the dog after dinner instead of asking someone else to do it. I've had a few evenings like that now. It's been nice to have a little more left in the tank.
I know how odd this sounds, but it's when I twist the hair tie that I notice. My ponytail has felt a little less thin lately. It's a small thing that has made me feel good.
Breakfast hasn't been followed by the same uncomfortable feeling recently. I've been able to leave the house without spending ages deciding whether I feel up to it. Pleased with the way things have been going.
I use a pale towel for my dark hair, so loose strands are pretty obvious. There have been fewer to pick off lately. That was the first change I could actually point to.
The uncomfortable full feeling isn't taking over my afternoon the way it used to. That's the difference I've appreciated from using this. Very pleased.
I went out to run errands and didn't feel completely done after the first shop. It's those ordinary things I'm noticing, not some sudden burst of boundless energy. Happy to have a bit more capacity for my day.
I wore my hair half up this weekend and didn't spend ten minutes rearranging the front. It looked a little fuller to me. I know that's subjective, but it was a nice moment.
I haven't been sitting around waiting for my stomach to settle before I can get moving. This has been a worthwhile change for me.
Had the tab open for ages before I ordered. I've been pleased with how easy it's been to use and with the smaller amount of hair I'm finding around the bathroom lately. I should have stopped overthinking the first bottle.
Doing laundry and making dinner don't feel like two huge jobs anymore. I've had more energy since starting this and it's made ordinary evenings easier.
I still need downtime, but recently I haven't been cancelling every little plan because I feel too drained. Met a friend for a walk after work last week. It was nice to have that kind of evening again.
Less to pull out of the brush after blow-drying. That's it really. Small change, but a welcome one.
My stomach has felt more settled since I've been using this. I'm much less likely to get stuck at home feeling uncomfortable after breakfast. Happy with that result.
I've had fewer mornings where my stomach feels unsettled while I'm trying to get dressed. The rest of my morning is still chaos, but that part has been easier lately.
I used to move my part around constantly before leaving the house. Lately I've been leaving it alone more. My hair seems to have a little more body, and it's nice not to be thinking about it all morning.
It's not that I have a completely different head of hair. It's that I don't feel like I'm leaving quite so much of it behind me. I've found that really reassuring lately.
Got through the workday and still wanted to cook something proper. That's the kind of difference I've been hoping to notice.
I was impatient at the start. Now I'm paying more attention to normal life than checking for a result every morning. My brush has been collecting less hair lately, and I'm not so wiped out by the school run. Pleased with how things are going.
The biggest change has been energy after work. I can cook and do something I enjoy instead of immediately lying down. I'm really pleased with how I've felt using this.
My stomach hasn't been dominating the first part of the day quite so much lately. I've appreciated being able to focus on getting to work instead.
Normally I find hair everywhere when I wipe down the bathroom. There was less to pick up this time, and then I realised it had been like that for a little while. Encouraging.
My hairbrush doesn't fill up nearly as quickly. That has been a reassuring change since I began using this. It's exactly the sort of improvement I was hoping for.
I took my time deciding on another bottle. The routine has suited me, and I've been happier with my hair recently, so I did order again. For me it was a calm decision, not a dramatic one.
My dark tops normally give away how much hair I'm losing. Recently I haven't been reaching for the lint roller nearly as much. Took me a while to realise why that corner of my morning felt easier.
I actually stayed to chat after our walking group instead of going straight home. Been feeling a bit more present and less exhausted recently. It's been good.
Some mornings used to be uncomfortable before I'd even left the kitchen. I've had a better stretch recently. I wouldn't describe it as perfect, but I have noticed.
Used to spend ages clearing hair out of the sink afterward. There is less now. It makes getting ready a less discouraging part of my day.
I have a habit of looking at my part under the same unforgiving bathroom light. Recently I haven't felt the urge to rearrange it straight away. That's a very personal measure, I know, but I'm happy about it.
Bought it mainly because I was worried about my hair. The thing I noticed first was having a bit more energy to get through the day. Still watching the hair side, but I've been glad of that other change.
I used to look at the sink after drying my hair and sigh. There is still some hair there, but not the same scattering all over the place. It's made that bit of getting ready feel much less discouraging.
I bought this for the stomach side and it has helped how I feel after meals. Being able to get on with things without that heavy discomfort is a big plus for me.
There was a stretch when I got home and that was basically the end of my day. Recently I've had more energy for cooking, sorting things out and just being around. Not every evening, but enough to notice.
I started this at a point when I was fed up with feeling a bit off. I've had more comfortable mornings and haven't been finding quite so much hair on my clothes. It's encouraging without feeling like some dramatic transformation.
I've had more energy for my normal day since taking this. I wasn't looking for a sudden burst of energy; I wanted to stop feeling so worn down. I'm pleased with the difference.
Used to pull a little nest out of it constantly. There's been less there recently. I know everyone's idea of a noticeable change is different; this is mine.
I didn't want a product to become another thing I obsessed over. Just kept taking it as part of my usual morning and got on with life. Looking back, I've had more decent days than I was having before. More energy to finish jobs, less fussing over my hair, fewer mornings feeling uncomfortable. It's not a tidy story and I can't isolate every reason, but I'm in a better place with those little everyday things. I'm pleased I gave the bottle a proper try instead of leaving it untouched in the cupboard.
Fewer loose hairs on my dressing table and a bit less tiredness in the afternoon. Neither is headline news, but both make my day nicer.
I stopped having that sinking feeling every time I looked down after a shower. There is still some hair, just noticeably less than before. Very pleased.
Managed the food shop and a few jobs around the house without feeling like I needed the rest of the day off. That has been happening more often recently. I'm very glad of it.
When I clip my hair back, the front hasn't looked as sparse to me recently. I haven't changed the clip or the way I wear it. It was a nice thing to notice without going looking for it.
My stomach has felt less unsettled while I'm sitting through the morning at work. I've been glad not to spend so much of the day thinking about it.
I don't mean that it changed my face overnight. I mean I've had more energy to get ready properly, go out and do things instead of feeling flat. That has made a difference to how I see myself lately.
I noticed when I changed the pillowcase. Usually there are quite a few strands to pick off first. There were fewer this time, and I've noticed the same thing since.
I hadn't been taking pictures of my hair or looking for some big moment. It was just part of changing the bed on a Sunday. Then I thought about how I hadn't been finding quite as much on my dressing gown either. I'm happy to see a few little encouraging things show up in normal life without having to go looking for them.
I've had less of that overly full, uncomfortable feeling after my usual lunch. For me that has made this a useful purchase, not just another habit.
Things have felt more settled after breakfast recently. I'm getting on with my day rather than hovering around at home waiting to feel comfortable. Pleased so far.
I've been able to do the little jobs I kept leaving for the weekend. Feels good to get home and still have some energy, even if all I use it for is folding the washing.
It seems to have a bit more lift at the roots when I style it. I've also stopped brushing it as harshly, so there's more than one change in the picture. Still, I'm pleased with how it's looking.
Bought a bottle, kept it by breakfast, actually used it. My stomach has felt better recently and I'm happy with the purchase. That's about as complicated as my review needs to be.
I'm seeing less hair on the sink and my clothes. That has been consistent enough for me to feel pleased about this purchase.
The sides have looked a little less see-through to me lately. I'm not taking dramatic comparison photos, just noticing how I feel when I put my hair back. Better, basically.
Recently I've been finishing the day instead of just dragging myself through it. I still get tired. It simply hasn't felt as overwhelming, and I'm thankful for that.
I have dark hair and a white bathroom. There's nowhere for loose hairs to hide. Been nice seeing less of them lately.
Had my hair down at Sunday lunch and didn't spend the whole time tucking it over the sides of my head. It looked better to me. That's the first time I've noticed a change away from the bathroom mirror.
I used to get off the train feeling as though I had nothing left. I've had a few weeks of arriving home a bit more ready for the evening. That's been lovely, especially on days when there is still plenty to do.
I've had more comfortable days with my stomach, and taking the capsules hasn't felt like a chore. Those two things make me happy with the bottle I bought.
This has helped how worn out I feel by dinner. I can join in with things instead of always being the one who needs to rest first. I'm pleased.
I keep finding less around the plug after I style my hair. I'm trying not to turn every strand into a statistic, but it is something I've noticed over several clean-ups now.
Did the errands, came home and still sorted out the garage shelf I'd been avoiding. I know that isn't a glamorous measure of energy, but it's mine. Been having more days like that.
Found myself cleaning the shower less often. Then realised there was less hair collecting there. I wasn't keeping a chart or anything, so it caught me by surprise in a good way.
I've had a better run of mornings where my stomach feels comfortable enough that I stop thinking about it. That has made leaving for work easier. I'm pleased with things so far.
Not because this magically changed everything. My hair has just seemed easier to make look nice recently, and I've had more energy to bother with it. I used to rush through that part of the morning feeling fed up. It's been good to enjoy the ordinary little rituals again.
That is the clearest change for me. It makes me feel this is doing something useful for my hair.
I had a cardigan I practically stopped wearing because every loose strand showed. Put it on again recently and wasn't constantly picking hair off it. That felt like a small bit of normality coming back.
I don't feel endlessly energetic, but lately I haven't been quite so finished when the workday ends. I've appreciated being able to cook and have a conversation without wanting to go straight to bed.
I've felt less worn down since starting this. I can do the afternoon jobs without feeling like I've already used up everything I have. That's been the benefit I've appreciated most.
The little bits around my temples look less sparse to me. I can't say exactly when I noticed, because I wasn't checking daily. I'm just pleased that doing my hair has felt less discouraging recently.
I've had less of that uncomfortable, overly full feeling after my usual meals lately. Not every meal is perfect. It's just been a better stretch, and I'm glad of it.
I wore my hair back in a way I hadn't for a while. The front looked okay to me and I left it alone. No dramatic makeover, just less fussing and a bit more confidence.
I've felt a clear improvement in energy after work. Ordinary things like cooking don't seem to take every bit of effort anymore. Glad I tried this.
The laundry is getting put away instead of living in the basket. That's the level of improvement I'm talking about. I've had more days where ordinary chores don't feel like a mountain.
I've been taking better care of my hair generally while using this. Lately there hasn't been as much in the brush afterward. It's nice seeing the routine as something positive instead of another reminder of shedding.
Breakfast used to leave me sitting around waiting for my stomach to settle. Recently I've been able to get up and get moving more comfortably. Very happy to have more mornings like that.
The unsettled feeling afterward has eased for me. I'm much happier being able to eat and get on with the day.
I was pinning the sides back and thought, that looks a bit better. Didn't spend the next ten minutes trying to hide the front. Such a small thing, but it put me in a good mood before we even left.
The late afternoon has felt more manageable recently. Still a normal amount of tired after a long day, just not quite that running-on-empty feeling.
At the beginning I was practically counting every hair I found. Recently I've realised I'm not doing that as much, because there doesn't seem to be quite so much everywhere. That's been a relief in more ways than one.
I've had more comfortable days with meals since starting. That matters more to me than the look of the bottle or how easy it is to remember. It's the result I was looking for.
My stomach has been less of a nuisance recently. I've managed the usual meals and errands without spending the whole time thinking about how I feel. Grateful for that.
When I blow-dry it, it hasn't been falling flat quite so quickly. I know styling and weather can change things too. I'm just enjoying the better hair days while keeping up with the routine.
Usually I check it in the bathroom, by the front door and once more in the car. Didn't do the whole circuit this morning. My hair looked alright and I just left. That felt surprisingly good.
I can do the school run, work and still have something left for the evening. I used to feel worn out much earlier. I'm really happy with the difference.
I used to assume I'd need a lie-down after running errands. Recently I've been coming home and carrying on with the afternoon. I'm still pacing myself, but it's nice to have more than one useful stretch in a day.
I noticed this while clearing out the little pot on my dressing table. Fewer hairs wrapped around the ties than there used to be. Made me stop and think, actually, things have been a bit better.
I bought this because meals kept leaving me uncomfortable. That feeling has been less of a problem since I've been using it. Very happy with that improvement.
I realised I'd got through lunch and a long meeting without spending the whole time thinking about my stomach. That's been unusual enough lately to make me appreciate the comfortable days when they happen.
The dragging, worn-out feeling isn't arriving so early anymore. I have more energy for the normal things I need to do. This has been worthwhile for me.
That's how it feels, anyway! I've been finding fewer strands on my clothes. It hasn't become thick overnight, but I'm pleased with this small change.
I made dinner, cleared up and still sat with the family because I wanted to, not because I was too tired to move. I've had more evenings like that recently. Very glad of them.
I used to feel upset looking at what was left in the drain. I'm finding less now, and wash day feels much less discouraging. Pleased with this product.
I've noticed that I haven't been loosening my waistband and sitting still after every lunch. Meals have felt a little easier recently. That's the change I've appreciated most.
At first I thought it was just one good day. I've noticed the same thing a few times now. I'm not measuring anything, but there's definitely less for me to clear out than I'm used to.
I can finish the housework without feeling absolutely flattened. I've noticed a difference in my energy since starting this, and it's made the ordinary parts of my day easier.
Actually put the recycling out and sorted the kitchen before sitting down. I've had more motivation to do the basic stuff recently because I don't feel quite so wrung out. Nice change.
I didn't wake up with amazing hair one day. I've just been feeling a little less self-conscious about it when I'm out. A friend took a photo and, for once, my first thought wasn't about how my hair looked.
I started using this while I was also trying to get back into more regular meals. My stomach has been more comfortable and I haven't felt as drained. I can't split those changes into neat boxes, but the overall experience has been good and the capsules have been easy to keep up with.
The nicest part has been making plans without immediately thinking about how tired I'll be. I went to a friend's birthday dinner and enjoyed being there instead of watching the clock. That was a good evening, and I've appreciated having a few more of those.
Nothing fancy to say. I'm cleaning less out of my hairbrush and I'm happy about it.
Went out to finish a few errands instead of abandoning the plan halfway through. I haven't felt as flat in the afternoons recently. That's been the most welcome part for me.
That's the outcome I wanted. I've been losing less hair when I get ready, which makes me very happy I gave this a try.
I know I'm not the only person who ends up staring at what's left in the brush. I've been doing that less, partly because there seems to be less there. It's been a relief to feel less fixated on it.
I've had fewer afternoons where I'm distracted by feeling overly full and uncomfortable. Not a perfect run, but a better one. I'm pleased with how things have been going.
I haven't been as uncomfortable and distracted by my stomach. That's made the biggest difference for me since I began using this.
It's the little practical things I notice. Gathering my hair back hasn't felt quite as discouraging, and there haven't been so many strands on my hands afterward. I'm pleased.
I used to wear a big clip partly to hide how thin the ponytail looked. This week I used a plain tie and felt fine about it. I know that isn't a scientific measurement of anything. It's just the sort of thing that matters when you're the one standing in front of the mirror every morning trying to feel comfortable with your hair.
I'm joining in with things instead of sitting there feeling exhausted. Still need my rest, but I've appreciated having more energy for normal family life recently.
I noticed I wasn't spending as long collecting loose strands after washing my hair. That's been a nice change. The hair on my head still looks fairly ordinary, which I'm perfectly happy with.
Breakfast has been settling better for me. I can get moving without spending so long feeling uncomfortable. That has made this a good purchase in my experience.
Recently I haven't been spending the first hour at my desk waiting for my stomach to settle. It's easier to concentrate on ordinary things when that isn't taking up so much attention.
I've worn the front of my hair the same way for ages because I was self-conscious about how thin it looked. Recently I've been clipping it back more. It seems a little fuller to me, and more importantly I feel less worried about it.
I'm still tired at the end of the day, but more in the normal 'I've done things' way than the heavy, can't-get-started way. That's the difference I've noticed recently. I'm happy about it.
I have more energy for the evening since using this. I'm not always looking for the first chance to lie down when I get home. Very pleased.
I used to dread the last bit of brushing because of what I'd find left in the brush. There's been less recently. My hair isn't suddenly enormous, but that small change has made getting ready a happier experience.
I can see the difference when I rinse it. That has been reassuring and made me feel much better about wash days. Happy with this bottle.
Had breakfast, got dressed, went out. No sitting around distracted by my stomach. I've had more mornings like that recently, and I'm appreciating how nice 'ordinary' can be.
My stomach has been much more comfortable after meals. That is why I'd keep buying it, rather than just because I managed to remember the capsules.
I've been more willing to go for a walk or help with dinner instead of immediately disappearing to the sofa. Not every day, and nothing superhuman. Just a bit more energy for the life I actually have.
I wear the same scarf most mornings, so I know what it normally looks like by the end of the week. Fewer strands to pull off recently. I was surprisingly pleased when I realised.
I wasn't looking for a grand transformation. I wanted something I could use consistently while keeping an eye on how I felt. I've managed that, and I've had more comfortable mornings and better energy on some afternoons. I'm pleased enough with the experience that I plan to keep it in my routine.
At first I was so impatient that I kept checking the mirror in completely different lighting and confusing myself. Eventually I stopped. I've just been getting on with the routine, looking after my hair and trying to be a little more consistent generally. Recently I found an old photo and thought the front looked thinner there than it does now. It's not a perfect comparison and I know that. But alongside finding fewer hairs on my clothes, it made me feel encouraged. I'm happy with how things are going without needing to turn it into a huge before-and-after story.
I can get through work and still manage things at home. I was hoping this would help how drained I felt, and I'm pleased with the difference I've noticed.
That sounds like an odd way to put it, but it's true. I've had more days where I can concentrate on what I'm doing instead of constantly checking how my stomach feels. I've appreciated that.
It's not that nothing comes out when I wash my hair. It does. There's just been less to gather up afterward recently, and that's enough for me to feel encouraged.
Friday used to feel like the finish line of a marathon. I've had a little more energy left recently, enough to do something pleasant instead of just recovering from the week. Been glad of that.
I don't see some enormous change when I look straight at my hair. But I do see less on the floor when I sweep, less caught in my brush, and I feel less upset about it. That has mattered more to me than a perfect photograph.
I haven't been as exhausted halfway through everything. That energy improvement has been obvious enough for me to appreciate even during a hectic month. Happy with the product.
I've been able to eat breakfast and head out for errands without feeling quite so unsettled. It hasn't been perfect every day, but there have been more good mornings. That's what I've liked most about my experience.
I can eat breakfast and get on with my morning more comfortably. That was my main hope for this, and I'm pleased with how I've felt.
It's been nice to finish work and still want to do something for myself. I've spent a couple of evenings on a hobby I'd barely touched because I was always too tired. That's a change I've really enjoyed.
I used to spend ages arranging my hair before a video call. Recently I've been switching the camera on without doing quite so much adjusting first. My hair looks a little better to me, and I feel more comfortable with it.
I took a chance on one bottle instead of spending another week debating it. I've used it consistently and have had a better run with my stomach and energy. I'm pleased with the decision, even though I don't have a dramatic story to attach to it.
I noticed it once and thought it might just be that particular day. Then noticed again after the next wash. It's been encouraging seeing less to clear away, even though my hair still looks much the same from a distance.
I bought this because I was tired of feeling worn down. I'm managing the busy parts of my day much better now, instead of using up all my energy before the afternoon is over.
I bought this at a point when I was tired of feeling unlike myself. What I appreciate now isn't one spectacular result. It's having more energy to join in with dinner, finding a bit less hair when I clean the bathroom, and having mornings where my stomach doesn't take over my attention. I've changed a few habits as well, so life hasn't been a neat little test of one product. But this has been an easy part of the routine, and I'm happier with how I've been feeling. I'm glad I tried it.
I've had more energy through the last few hours at work since starting this. Still get tired, just not that completely flattened feeling. Hair looks about the same, so four stars overall.
My stomach has felt more comfortable after meals. Haven't spotted any change in my hair yet, which was part of the reason I bought it. A positive start, with a bit still to see.
I'm clearing less hair out after a shower. It's a modest change rather than a completely new head of hair, but it's the first difference I've felt confident about.
I'm less drained after work than I was before this bottle. Not bursting with energy every day, but the difference is enough to appreciate. Giving it four because the improvement is still quite small.
There are fewer loose strands on my shoulders when I get ready. I'm still waiting to see anything fuller in the mirror. Pleased with the first change, just keeping my expectations grounded.
I've had more energy through the afternoon. I've also been eating more regularly, so I can't put every better day down to one thing. Happy with the improvement while using this, just keeping the rating measured.
I'm finding less hair on my clothes and in the sink. That's why I'd consider another bottle. The cost is still a factor for me, but I do feel I've noticed something useful.
My stomach feels more settled through the morning than it did before I started. I still have uncomfortable days, so I wouldn't call it a complete change. Overall I'm pleased.
Started noticing a smaller amount left in the comb. Haven't seen a change in how thick my hair looks yet. A good early sign, though.
I've noticed that my afternoons aren't quite so heavy going. Still have tired days. The improvement is enough to make me glad I tried a bottle, but I'm not calling it life-changing.
Meals haven't left me feeling so uncomfortable recently. I'm happy about that. My hair still looks the same, so I'm giving four stars for a good but partial result.
I noticed while travelling for work that I wasn't quite so drained by the afternoon. Still tired after a long day, obviously. I've felt a useful improvement, just nothing dramatic with my hair yet.
I was checking my hair far too often at first. I've stopped doing that and am just keeping up with the routine. No big reveal yet, but the bottle has been easy to get through.
The amount of hair I collect after washing has gone down. My hair doesn't look thicker yet, but reduced shedding is a welcome start.
I bought a single bottle to see whether it helped me. I've had fewer uncomfortable mornings, which is encouraging. Still looking for a change in the hair side before I'd give five stars.
I'm getting through the afternoon a little better, though I still feel tired by dinner. That's an improvement from before I started. Happy to have it, just keeping the rating measured.
I wasn't sure after the first part of the bottle. More recently I've been finding less hair on the bathroom floor. No fuller-looking hair yet, but something seems to be moving in the right direction for me.
I'm not quite so tired by the end of work. I haven't noticed less shedding yet, though. Four stars because there is something useful, just not all the changes I wanted.
Less uncomfortable after eating, although I still have off days. The change is modest but enough for me to feel pleased about trying this.
I'm not convinced about the hair side yet. But the capsules suit me and I've been more consistent than I expected. Keeping my rating at four for now.
I am noticing less hair on my clothes and after brushing. That has made this feel worthwhile to try. I'm taking a star off because I still have to think hard about the cost of keeping it up, even with that improvement.
I've felt a little less sluggish since starting. Not enough to rave about every day, but enough that I can see why I'd keep going. No clear hair change yet.
That's what I noticed first. I'm not seeing fuller hair in the mirror yet, but I'm happy there's less to gather out of the shower.
I've had less of that unsettled stomach feeling on my way to work. It hasn't disappeared every day, but there has been an improvement since I started this bottle.
My stomach feels better after meals. I haven't noticed much with my hair, so I'm not giving top marks across the board. Glad of the improvement I have felt.
Meals have felt more comfortable and I've had less of that unsettled feeling. I'm also eating more regularly, so I can't assign every bit of credit neatly. I've been happy with the experience overall.
I don't fade out halfway through errands quite as quickly now. Still watching the other changes, but I've noticed a useful lift in energy.
The uncomfortable feeling after lunch has eased. I still have the occasional off day, and I can't report anything new with my hair. Four stars for an improvement that has made my afternoons easier.
I'm finding a few fewer strands when I comb my hair. Too early for me to say it's much more than that, but it's a positive sign.
I'm not quite as depleted at the end of the day. That has been the benefit for me so far. Still hoping to notice less shedding as well.
There seems to be less left in my brush. I haven't seen anything noticeably fuller yet, and the capsule size isn't my favourite. Overall still a positive experience.
Nothing obvious in the mirror yet. I do feel a little less run down, but I want to give myself more time before deciding what I think overall.
The tiredness isn't hitting quite as hard. It's not a huge change, but I can usually carry on with work more comfortably now. Still assessing the hair side.
The stomach discomfort has eased for me, especially during the morning. I do still get some uncomfortable days. Good improvement overall, which is why I'm at four stars.
I have a little more left at the end of the afternoon. Nothing spectacular with my hair yet. A promising start rather than a finished result.
There seem to be fewer loose strands when I comb my hair. I'm encouraged, but not ready to turn a good couple of weeks into a sweeping statement. Four stars feels fair for where I am.
The amount of hair left after washing has looked smaller. I'm cautiously pleased. Haven't seen much change in fullness yet, so keeping it at four.
My energy doesn't seem to dip quite as sharply in the afternoon now. Still get tired, just later and less heavily. Pleased with the improvement so far.
I'm losing less hair when I brush it, but my stomach feels pretty much the same. The hair improvement matters a lot to me, so I'm still happy overall.
I noticed during a work trip that meals weren't leaving me so uncomfortable. There were still a couple of off days. It feels like a useful improvement, rather than everything being fixed.
I haven't been feeling quite so heavy and tired after lunch. I can see a difference in how much work I get through. Not a big enough change to call it five stars yet.
Less hair on the brush, although my hair looks much the same overall. I'm glad there's a change I can point to now.
My stomach has felt calmer after meals. I'm still waiting for any difference in shedding, so four stars feels fair for my experience.
I'm getting through the late afternoon with less struggle. I don't know how much of that is this and how much is better sleep. Still, I've liked the improvement during the time I've used it.
I've had fewer uncomfortable mornings since starting this. Not every day is perfect, but it is better than where I started. Still looking for changes with my hair.
I'm getting a little more energy in the afternoons. The effect isn't dramatic, and my hair hasn't changed visibly yet. But I have noticed enough to feel positive about the first bottle.
I've been much more comfortable after breakfast since taking this. The capsules are larger than I'd prefer, but I have felt a benefit. Still waiting to see anything with my hair before I give five stars.
I'm not as exhausted by the end of the afternoon. That's made the first bottle worthwhile for me. I can't honestly say I've seen fuller hair yet.
I'm seeing less hair on my clothes and when I clean the bathroom. Happy about that. I bought several bottles, so I want to see the improvement continue before I'd give the whole experience five stars.
I was impatient at first, but I have now noticed less to gather out of the drain. My hair doesn't look fuller yet. Four stars for a gradual improvement I can actually see.
I don't run out of energy as early in the day now. I'm still tired by evening, but less heavily. That has made the bottle useful, even though I haven't noticed much with my hair.
Fewer strands are coming away when I brush my hair. I haven't noticed a difference in thickness, but the reduced shedding is enough to feel hopeful about it.
I've had more energy for the last part of the workday. It's a fairly small change, but a real one in how my day feels. Still deciding whether that is enough for the ongoing cost.
Feeling a little less tired, although I've been sleeping better too. I'm pleased with how the bottle fits into my day. Not pretending I can untangle all the rest yet.
I'm not quite so drained halfway through the day. It's a small lift rather than a burst of energy, but I have noticed it. Still waiting on any hair difference.
There's less hair to clear out of the brush. My hair itself still looks much the same, so I'm giving four stars for a useful but gradual change.
The hair left on my hands after washing seems to be less. No thicker-looking hair yet. It's a welcome first change, though.
I don't have a straight upward line of progress to report. A few better hair days and some afternoons with more energy, but normal ups and downs too. I'm reasonably happy with the overall experience.
I haven't been as uncomfortable after lunch. It comes and goes, so I'm not giving top marks yet, but I do feel there's been a useful change.
My stomach has been less uncomfortable after breakfast. I still have the occasional off morning. It's enough of a difference to be glad I tried it, without calling it a complete turnaround.
Meals have been sitting more comfortably. Still waiting to notice anything with shedding. I'm positive about it overall, just not claiming every part has improved.
I'm less drained by late afternoon. The change is modest, but I appreciate it. Hair looks about the same so far.
My stomach has felt more settled through the working day. Not a complete change every day, but an improvement. I'd like to see the hair side catch up too.
I can keep going with ordinary tasks longer before feeling worn out. Nothing dramatic, but I have noticed it. Four stars while I see how things continue.
I've started noticing fewer strands when I tidy the bathroom. Hair doesn't look fuller yet, but it's encouraging to see that first difference.
I feel less depleted at the end of the day. I wish the ongoing cost were easier for my budget, but I have felt enough of an improvement to be pleased with the product itself.
I have a bit more left after work. I want to see whether that continues, and I haven't noticed a difference in my hair yet. Four stars for a good but modest result.
There's less in the brush after I get ready. I'm still hoping to see fuller-looking hair, so this feels like an encouraging start rather than the whole result.
My stomach has been less unsettled after meals. Hair and energy haven't changed much for me yet, which is why I've stayed at four stars.
The afternoons have got easier. I'm still tired at the end of a long day, but I don't seem to hit the wall quite so early. A positive start for me.
I think there's a little less hair in my brush, but I don't want to exaggerate. It has been easy to keep using this, and I'm glad I tried it. Four stars is how I feel right now.
Meals away from home didn't leave me feeling as unsettled as they often do. I've felt a useful improvement using this, although I still have occasional uncomfortable days.
I noticed it while brushing after a shower. There was simply less to clear out. No big change in fullness yet, so I'm happy without getting carried away.
The uncomfortable heavy feeling has eased somewhat. It's not gone every day, but I have noticed an improvement. Still waiting to judge the other benefits.
The first bottle has been fine. I have a little more energy on some days, but I still have normal tired days too. I'm not expecting every afternoon to feel amazing.
I'm getting through the afternoon with a little less struggle. It hasn't been a huge turnaround, but I can feel a difference compared with before I started.
I'm finding fewer strands on my clothes and after brushing. The improvement is there for me. I just have to weigh up the cost before making it a regular purchase.
I seem to be losing less hair when I comb it. Still waiting to see whether that turns into anything obvious in the mirror. Happy with the direction, just keeping the review modest.
The amount left in the drain has looked smaller. My hair still looks much the same in the mirror. A good sign, even if it's not a dramatic result yet.
More energy after work, same hair so far. Happy with the first part and waiting on the second.
I've had some more comfortable days and a bit less afternoon fatigue. There are still normal ups and downs. Four stars feels like the right balance for my experience so far.
Nearly through my first bottle. I haven't noticed much change in my hair or how I feel. The capsules are fine to take, so no complaints there, but I'm not at the enthusiastic-review stage.
I'm still finding about the same amount of hair after brushing. My energy feels much the same too. No big difference for me yet.
Meals have felt a little more comfortable, but I haven't noticed much difference in shedding or energy. For the price, I'd hoped more than one part would improve. It's been a mixed experience for me.
I've used this regularly and the shedding looks the same to me. Maybe a little more energy on some days, but nothing steady enough to make up for the result I wanted most.
I've used the bottle regularly. My hair looks about the same to me. I know that isn't an exciting review, but it's where I am with it.
My stomach has been a bit more comfortable, but I'm still tired and my hair seems unchanged. I wanted to feel more certain by now. Three stars because there has been something, just not much.
Some meals have felt more comfortable, but other days are much the same as before. My hair hasn't noticeably changed. An uneven result so far for me.
I've used the bottle consistently, but I still hit that same wall halfway through the afternoon. Slightly better stomach comfort, perhaps. Overall I expected more for the money.
Some days my stomach feels better and other days it's much the same. I haven't seen a change in shedding. It's hard for me to call this a clear success yet.
I'm slightly less worn out in the evenings, but the amount of hair coming out looks the same. I bought it for both, so my reaction is mixed.
I was mainly interested in the energy side. I can't say I've noticed much change there yet. I'm not unhappy with the ordering experience, but I don't want to give five stars just because the package arrived.
Maybe slightly fewer hairs in the brush, but I can't confidently call it a pattern. My energy and stomach feel much the same. I'm in the middle on stars for now.
I was hoping for an obvious change in my hair and haven't seen one. It may just be early, but I can only review where I am now. The bottle is nearly finished and I'm undecided.
My stomach might be a little calmer, but I still feel drained and the shedding hasn't changed much. I'd need a clearer difference before another purchase.
I'm still getting that heavy tired feeling after lunch. I haven't noticed less shedding either. I wanted a more obvious benefit than I've had so far.
I can't judge the hair appearance well because I cut it shorter after starting. The tiredness hasn't changed much, though. So far I haven't felt a clear enough benefit to rate this highly.
I've felt slightly less tired, but not consistently. My stomach and hair haven't changed enough that I can tell. It's hard to justify the price when my results are this uncertain.
I took pictures at the start and looked again recently. To me, my hair looks much the same. I'm glad I had the pictures because otherwise I'd probably be trying to talk myself into seeing something.
My stomach is a bit more settled. The shedding looks the same, though, and that was my main reason for trying it. I'm glad there has been something, but it's not the result I hoped for.
Same hair, same tired afternoons so far. I'll leave it at that rather than guessing.
I think I got carried away reading other people's experiences. Mine has been much more ordinary. Easy to take, but no clear difference that I can describe yet.
I keep trying to decide whether there's less hair in my brush, then remember that I didn't pay much attention to how often I cleaned it before. That isn't a useful comparison. I'm going to stop trying to manufacture a verdict out of every little detail. At the moment this is a perfectly okay purchase that hasn't given me a reason to be excited.
I wanted the energy improvement, and I haven't really felt it. My stomach has been slightly more comfortable, so it hasn't been completely without benefit. Just not enough for me so far.
I can be pleased with the packaging and still not be sure about the product. That's where I am. Haven't noticed a change in shedding yet.
I feel less tired on some afternoons, but not consistently. I've changed other habits too. With no obvious difference in my hair yet, my overall feeling is mixed.
I've been consistent and still see about the same amount of shedding. A little more energy, perhaps, but not enough to make another bottle an obvious choice.
I haven't seen less hair in the brush yet. My stomach feels a little more comfortable, but it's not a big change. Three stars for that partial result.
I haven't noticed much on the hair side. My afternoons have been a little better, although work has also been quieter. It's a mixed picture and three stars feels about right.
I bought for shedding and still see much the same amount when I wash my hair. Slightly more energy, perhaps. Not enough overall for me to feel very positive yet.
I can't say I've seen a change in my hair. I'm not annoyed, just not impressed yet either.
No issue with the bottle. No noticeable difference for me yet either.
A little less stomach discomfort, perhaps. But the tiredness and shedding are much the same. I'm not seeing enough across the things I bought it for.
My stomach feels somewhat better. My hair and energy haven't noticeably changed. That leaves me in the middle on stars, because this hasn't done everything I hoped it would for me.
I've felt a little more comfortable after meals. My energy and shedding haven't noticeably changed, which makes the overall result quite average for me.
The tiredness is about the same, and my hair still seems to shed as much. Some meals have felt easier on my stomach. It's been mixed, rather than a clear yes for me.
Hair seems the same. Energy comes and goes. I don't think a glowing review would be fair at this point.
I feel a bit more comfortable after meals, but the tired afternoons are still there. I haven't seen less shedding either. For me, the benefits have been limited.
The amount of hair I lose hasn't changed much. My stomach may be slightly better, but hair was the reason I bought this, so I'm not especially enthusiastic yet.
There is still a similar amount left in the brush. I feel slightly better after meals, but the main benefit I wanted hasn't happened yet.
I've been keeping up with it, but my brush and shower look much the same. I'm disappointed, though I realise my experience isn't the same as everyone else's.
I bought mainly because of shedding, and I haven't seen much change. A bit more comfort after meals, but not enough overall to be excited about reordering.
I'm a little more comfortable through the day, but the hair shedding seems unchanged. Since hair was my main reason for buying it, my overall feeling is mixed.
I'm still drained by the afternoon. Work and sleep haven't been great either, so it's hard to separate things. I haven't noticed a clear change in shedding or stomach comfort so far.
I've used the bottle regularly and don't see less shedding yet. Maybe a little more energy on some days, but not a steady enough change to call it a big benefit.
I was hoping to notice a difference in my energy. So far, I haven't. I'll finish the bottle, but I don't think I'd automatically order again.
The amount of hair in the shower seems much the same. My stomach might be a little calmer, but I bought mostly for the hair side. Three stars for now.
I'm a bit less uncomfortable after meals. Still get the same tired slump in the afternoon, though. It hasn't improved enough of the things I hoped for to be a definite reorder yet.
Some extra energy on good days, but not consistently. My hair still seems to shed just as much. I'm not sure this has been worth the cost for me yet.
I'm managing the routine fine, but I don't feel noticeably different in the afternoon. That was my main reason for trying it. Average rating from me for now.
Finished what I bought. My hair looks the same to me and I haven't felt a clear change otherwise. I know other people may have a different experience. Mine was pretty uneventful.
My stomach is a little more settled, but my energy and shedding don't seem very different. I need a clearer benefit before I commit to buying more.
I feel better some days, then have an ordinary tired day and wonder if anything has changed. I'm not unhappy with the product. I just don't have a confident opinion yet.
My stomach feels somewhat better, but my hair and energy don't seem very different. That's an average result for what I wanted from this product.
I've had a few less tired afternoons, but my sleep has improved too. I haven't seen less shedding. I'm not sure the overall difference is enough for another bottle yet.
I wanted to feel a noticeable lift in my energy and haven't really had that. The bottle itself is fine, but I don't buy it for the bottle. Still undecided about another one.
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